Designed exclusively for kids (ages 4-12), Zumbatomic® classes are rocking, high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love such as hip-hop, reggaeton, cumbia and more.
Zumbatomic® rounds out family fitness goals by also giving parents a great reason to head to a class where kids wiggle and giggle to a healthy life.
An Exclusive Program for Kids
The Zumbatomic® program is only conducted by Zumba® Fitness certified trainers, giving you satisfaction that your kids are in hands of licensed professionals.
However, if you can't catch a class for your kids, Zumba® Fitness also offers a Zumbatomic® set box. It contains three DVDs, one CD, a hilarious comic book and a cool pack of stickers. You can find it at zumbatomic.com.
Why Zumbatomic ®?
There is nothing quite unusual about it. Doctors recommend a maximum of two hours per day for these activities. By acquiring this healthy habit, kids are going to spend more time in other kind of activities like sports for example.
Don't forget to offer balanced meals to your children to replace all those lost vitamins and energies. The summer is coming, is a perfect time to keep Zumbatomic® on mind as a good resource for your kids vacation schedule. Visit zumba.com to see where is a class near to you.
Another good reason to join the Zumbatomic® workout program is to restrict the time your child spends in front of TV, computer or video games.
While exercise is indeed a very important element of childhood development, Zumbatomic® also considers other facts of the child's development, so the children get to learn:
Requirements to Teach Zumbatomic®
Anyone who wants to conduct classes as a professional must be a certified Zumba® instructor.
Nevertheless, if you are well-acquainted with a few basic Latin moves, you won’t need a certificate to teach your child Zumba® exercises at home. All you’re going to need is about 30 minutes, a lot of patience, energy to burn and a love for Zumba®.
- A typical class starts with a warm up.
- The next step is to get them involved with the music and having fun.
- In this class it is not about the dance moves only, it's getting them to move.
- The class can run anywhere from 45 minutes to an hour.
- Finally, at the end of the class, everyone is tired but excited. There is always a cool down and an easy stretch at the end of every Zumbatomic® class.
You can watch Zumbatomic’s promotional video on YouTube.
What to Bring / Wear for a Zumbatomic® Class?
Like adults, Zumbatomic class the kids will be sweating a lot, so they will need to bring:
- a towel
- a bottle of water
Wear loose fitting clothing and sneakers or dance shoes that are comfortable but without a lot of tread as excessive tread will get in the way of doing a dance moves, according to Z4 fitness.
If your child is just not getting enough exercise then forget about ballet school or even soccer get them involved in Zumbatomic® class you be doing them a favor!