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Zumba Center

Yes it does. Not only is Zumba® a fantastic aerobic workout which burns calories quickly, it also tones all areas of your body. An average zumba training session normally allows you to burn about 800 calories. Other than just being an excellent weight shedding tool, Zumba® exercise can also prove to be an extremely sociable experience and a great way to meet new people who share your interest in fitness and dance.

ZUMBA Articles

Keeping a Track of Calories Burnt With Zumba Workout

Keeping a Track of Calories Burnt With Zumba Workout

Zumba workout has gained a lot of popularity in recent years and more and more people are adopting this unique Latin ...
By Sandra Harrison Published 3 Apr 2014
Three Eclectic Latin Dance Moves

Three Eclectic Latin Dance Moves

Latin dance moves are a fundamental part of Zumba routines, making even an hour-long Zumba session an endless party! ...
By Neil Johnson Published 22 Feb 2014
Tips on Social Media for Zumba Instructors

Tips on Social Media for Zumba Instructors

Are you a Zumba instructor who sees social media as a way to build your business? Smile and pat your back as you may ...
By Anika Sharma Published 27 Jan 2014
An Interview with Zumba Education Specialist - Lucas S Mthenjane

An Interview with Zumba Education Specialist - Lucas S Mthenjane

Stick to the Zumba routine for over six months to achieve better health and fitness levels, says South African Zumba ...
By Anika Sharma Published 15 Jan 2014
Zumba isn't dying! It's expanding!

Zumba isn't dying! It's expanding!

Zumba is a Latin-inspired dance-fitness workout that has taken the world by storm. It is definitely the latest craze ...
By Anika Sharma Published 9 Jan 2014
Tag in Zumba this Holiday Season

Tag in Zumba this Holiday Season

We are getting close to the end of 2013 and its time when everyone is preparing for the Christmas and the New Year. ...
By Neil Johnson Published 23 Dec 2013
Honor Those Who Gave Their Life for You with Zumba

Honor Those Who Gave Their Life for You with Zumba

We have promoted many charitable events held as Zumbaton. Fitness Republic comes with another Zumba party this ...
By Neil Johnson Published 16 Oct 2013
How Zumba Helped a Cancer Patient Win Back Her Life

How Zumba Helped a Cancer Patient Win Back Her Life

Zumba for cancer has not been scientifically proven but we do have a Zumba enthusiast sharing her stage three breast ...
By Neil Johnson Published 8 Oct 2013
Create Excting Zumba Routines

Create Excting Zumba Routines

Zumba is about rocking your body to the Latin beats mixed with countless dance genres from Latin America. When it ...
By Neil Johnson Published 7 Oct 2013
Zumba Party in Pink

Zumba Party in Pink

Want to join a battle against the breast cancer? It’s called Zumba party in pink. Zumba ever since its inception ...
By Neil Johnson Published 4 Oct 2013
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