Thursday, February, 23rd

Zumba Center

Zumba Fitness is the largest, Latin-inspired dance fitness program in the world! It blends passionate Latin Dances with Aerobics to improve your health, make you lose weight and make you a good dancer! Zumba classes are fun-filled and exciting and have the best music to shake your pounds away too!

Indeed, the party-like environment is too tempting to resist – have fun AND lose weight? I personally didn't even know that was possible till I was confronted with this ground-breaking program! The steps are so contagious and downright addictive. So as the famous Zumba saying goes: "Ditch the Workout, Join the Party" right now!

It was created by the renowned Beto Perez who is both a dancer and choreographer from Colombo, in collaboration with a couple of entrepreneurs named Alberto Perlman and Alberto Aghion.

The classes are filled with positive energy and enjoyment, but not all of us can -- or want to, attend a class. For such people, there is a wide range of videos on YouTube and a set DVDs on Zumba that can be acquired via the web site and infomercials. Millions of DVDs have successfully been sold in more than 30 countries. Today, there are more than 25,000 official Zumba instructors all around the world. It has been featured in numerous media outlets, newspapers, shows and magazines.

Zumba Articles

Does Zumba® Work?
Yes it does. Not only is Zumba® a fantastic aerobic workout which burns calories quickly, it also tones all areas of your body. An average ...
By Natalie WalterPublished 02/16/2012
Valentine Gifts and Ideas for Zumba® Lovers
It’s the day of all days. Cupid’s out and he’s aiming his arrows at whoever crosses his path. You’re a romantic, but the ...
By Natalie WalterPublished 02/10/2012
Teaching Zumba® online
It is easier to communicate with people in person, but now as the technology has advanced, especially the internet revolution that gave birth to ...
By Natalie WalterPublished 02/06/2012
Zumba Fitness 2 : The Game
Zumba Fitness 2 is a video game currently being developed by Zoë Mode and will be published by Majesco Entertainment based on the Zumba ...
By Natalie WalterPublished 02/03/2012
Zumba Fitness: The Game
Zumba is the new exercise craze that is hitting the heights in the fitness world. Integrating the use of Latin rhythms to put together a samba ...
By Natalie WalterPublished 02/02/2012
What to Opt? Zumba at Home or in Class
Zumba is usually taught in classes with instructors licensed by Zumba Fitness, at any gym, fitness centre or even at instructor’s home. ...
By Natalie WalterPublished 01/30/2012
What is ‘Zumba Total Body Transformation’?
What good is a workout if you can’t have fun with it? Zumba® Total Body Transformation System is a dance workout designed to do exactly ...
By Natalie WalterPublished 01/26/2012
Fitness Face-off: Zumba® vs. Kickboxing
A high-intensity Zumba® workout will increase your endurance, strength, and flexibility, while you burn fat. One such exercise is the Cardio ...
By Natalie WalterPublished 01/25/2012
Zumba Cardio Workout
There’s no better way to lose those unsightly extra pounds. Cardio Party is a workout guaranteed to get your pulse racing with upbeat Latin ...
By Natalie WalterPublished 01/24/2012
Facts about Zumba®
Beto Perez’s stroke of genius has now become the world’s most sought after dance-fitness program. According to zumba.com, ...
By Natalie WalterPublished 01/23/2012
Distinguish Between Zumba® Breakdown and Zumba®
Zumba® is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and ...
By Natalie WalterPublished 01/21/2012
Types of Zumba®
How about partying to get into shape? That’s exactly what the Zumba® program offers. It’s an invigorating, energetic, ...
By Natalie WalterPublished 01/19/2012
How Long Does Zumba Take to Lose Weight?
Zumba is a high calorie burning workout that includes easy-to-follow dance steps with Latin and international beats.  Included with the Zumba ...
By Natalie WalterPublished 01/18/2012
Genres of Zumba®
Zumba Fitness is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and ...
By Natalie WalterPublished 01/17/2012
Zumba® exercise for kids
Zumbatomic® classes are dynamic fitness-parties that offer real results, contained with specifically choreographed routines and all the latest ...
By Natalie WalterPublished 01/16/2012
What to wear for Zumba®?
To have an appropriate dress for Zumba® is really important. Whether you attend an aerobic or cardio class the right clothing can make your ...
By Natalie WalterPublished 01/14/2012
History of Zumba®
Zumba® is Colombian slang that means to move fast and have fun. The aerobic workout is famous for its Latin-inspired dance steps - Salsa, ...
By Maureen CarreauPublished 01/12/2012
How to become a Zumba® Instructor?
People, who love Zumba especially those who are the habitual performers, would relish any chance of being a Zumba instructor. There is no need ...
By Natalie WalterPublished 01/11/2012
How Can Zumba® Boost Your Confidence and Weight L
The best kind of exercise is the one that takes you to the ride towards enjoyment while performing – it empowers you, motivates you to do it ...
By Natalie WalterPublished 01/10/2012
10 Most common Zumba® FAQs
Of course! zumba is for everyone. It has no restrictions on a person’s age or size. You can exert as much severity into every step that ...
By Natalie WalterPublished 01/09/2012
All about Aqua Zumba®
Zumba®continues to grow in popularity on a daily basis. Why? Maybe because it is an amazing form of cardio, classes are filled with fun and ...
By Natalie WalterPublished 01/05/2012
Zumba Tips for Heavy Beginners
Zumba® continues to grow in popularity on a daily basis. Why? Maybe because it is an amazing form of cardio, classes are filled with fun and ...
By Natalie WalterPublished 01/02/2012
Zumba® Toning with Dumb-Bells and Wrist Weights
There are indeed quite a few benefits to enjoy with Toning. For instance, Zumba® with weights offers the advantage of better muscle tone, ...
By Natalie WalterPublished 12/29/2011
Which Is Better: Treadmill Or Zumba®?
Doing cardiovascular exercises offer numerous health advantages. For one thing, it keeps your heart healthy and for another, it keeps your body in ...
By Natalie WalterPublished 12/26/2011
Fitness Faceoff: Batuka VS. Zumba
Readers, we have another battle on our hands – and this time it is between multi-Grammy award winner Kiki Santander’s ...
By Natalie WalterPublished 12/22/2011
The Difference between Regular Zumba and Zumba Gol
Zumba is indeed popular – it reportedly has around 12 million of diverse people, from all age-groups Zumba, with classes being conducted in ...
By Natalie WalterPublished 12/19/2011
Can I Use Ankle Weights to Make Zumba Intense?
Zumba Fitness is the largest dance workout and has taken the world by storm! This Latin inspired workout has people moving their booties across ...
By Natalie WalterPublished 12/15/2011
How Do I Become an Official Zumba® Jammer?
A Zumba Jammer is a person who is an expert in Zumba choreography and thus provides other Zumba Instructors with the most creative and most ...
By Natalie WalterPublished 12/12/2011
Zumba Sticks Vs Free Weights
Zumba is a Latin-inspired, fitness class that combines Latin dance with aerobics class and has become the ultimate way to get into shape while ...
By Natalie WalterPublished 12/05/2011
How to do Zumba with Knee Pain
Zumba is a group exercise program that originated in the 1990s and has higher than 10 million participants across the world. It takes inspiration ...
By Natalie WalterPublished 12/01/2011
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