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Displaying 1-10 of 17 result(s).
How to Design a Yoga Room?
Even though you can join a yoga studio, the trend of creating your own yoga room at home is increasing on a daily ...
By
sonia.sharma.yogi
Published
7 Jun 2012
How to Become a Yoga Instructor
If your experience with yoga has revamped your life, you may feel the drive to help other people transform their ...
By
sonia.sharma.yogi
Published
31 May 2012
Yoga for Beauty and Great Skin!
Beauty is not only about outward appearance and splendor. Beauty is also about inner confidence and surety. Yoga ...
By
sonia.sharma.yogi
Published
15 May 2012
Yoga for Seniors
The beauty of yoga lies in its ability to cater to people of all age brackets. While Zumba, aerobics and intense ...
By
sonia.sharma.yogi
Published
5 May 2012
The Importance of Yoga
Every day you face tremendous amounts of pressure. You wish that the stress was only limited to your workplace, but ...
By
sonia.sharma.yogi
Published
28 Apr 2012
Yoga for Beginners – Tips & Health Benefits!
Choosing to do yoga is an excellent choice to kick-start your healthy lifestyle. Yoga is a fitness movement that ...
By
sonia.sharma.yogi
Published
17 Apr 2012
Yoga Diet - Foods to Eat/Avoid while Yoga Practice
Yoga gives a lot of importance to diet. After all, A Yogic Diet is one of the ‘Five Principles of Yoga’. And ...
By
sonia.sharma.yogi
Published
30 Mar 2012
7 Reasons Why Men Should Practice Yoga!
Yoga for men? It may seem be bizarre, but at least hear us out. It’s true; many men feel that that yoga isn’t ...
By
sonia.sharma.yogi
Published
22 Mar 2012
Yoga Poses for Beginners- How to, Tips and Benefits
As per research there are approximately 84 yoga poses, but a beginner require not begin practicing all of these ...
By
sonia.sharma.yogi
Published
14 Mar 2012
10 Amazing Health Benefits Of Yoga
Many of us have probably heard that yoga is certainly a good exercise. Maybe some of us have even tried yoga and ...
By
sonia.sharma.yogi
Published
10 Mar 2012
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You can’t have your cake and eat it, too – but you can have your ...
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Eating to beat dehydration
You can’t have your cake and eat it, too – but you can have your hydration when you eat fruits, too. Hydrating foods such as watermelon, cantaloupe, strawberries, kiwi, citrus
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