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Fitness Republic » Fitness » Zumba » Ask Zumba » What to Wear for Zumba


What to Wear for Zumba

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What to Wear for Zumba

You can wear any type of fitness clothes, from sweat pants and shorts to tank tops and t-shirts -anything will do as long as it’s comfortable and cool.

As for shoes, wear cross-trainers or dance shoes -anything that will provide you with the proper support. Just keep in mind, if your shoe “looks like a tire” on the bottom (e.g., running shoes), don’t wear them in class.

You risk injury to your knees, since Zumba involves lots of side-to-side movement.


About Natalie Walter
Dancing has always been a part of Natalie Walter’s life. She started taking lessons at the age of 3 and has been dancing ever since. She danced on shows like soul train, MTV MUSIC AWARDS, SOUL TRAIN MUSIC AWARD, events and more. Zumba combines her two passions - dance and fitness! She became licensed to teach Zumba in 2009, she was immediately hooked! The music and moves create such a party atmosphere that keeps the classes exciting and motivating!

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