Latin dance moves are a fundamental part of Zumba routines, making even an hour-long Zumba session an endless party! Considered primarily a Latin dance exercise, Zumba actually derives its moves from a variety of sources all around the world.
Zumba is a Latin-inspired dance-fitness workout that has taken the world by storm. It is definitely the latest craze and I do not think I need to explain it further or go into its history as I am being positive that you must have either seen commercials on TV or glanced through one of the choreos on YouTube or definitely attended a class or two.
We are getting close to the end of 2013 and its time when everyone is preparing for the Christmas and the New Year. So, what’s your fitness regimen this time of the year? Do you Exercise to stay fit? Perhaps going to the gym might steal your holiday spirit? Try Zumba for a change!
We have promoted many charitable events held as Zumbaton. Fitness Republic comes with another Zumba party this weekend in honor of the firefighters who lost their lives saving precious lives of the little ones, of the old, of the adults.
Zumba is about rocking your body to the Latin beats mixed with countless dance genres from Latin America. When it comes to creating Zumba routines fitness instructors often adapt to their own moves after covering some Zumba basics in a Zumba class.
Want to join a battle against the breast cancer? It’s called Zumba party in pink. Zumba ever since its inception has become so popular that even the four year old knows what Zumba is – it’s transformed into a global enterprise. Zumba has laid its foundation in the fitness industry for more than a decade now.
Attention all you Zumba lovers, are you ready to groove to the hottest hip shaking, body rocking beats of 2012? You better be! This Zumba collection will crank up the heat and have you shimmying and shaking like there’s no tomorrow. Brace yourself for the best Zumba songs!
All you Zumba fans out there gear up for the grooviest, most body rocking and hip shaking Zumba songs of 2013! This Zumba collection will not only make you crank up that volume but also give that energy boost to dance your butts off.
Arthritis is a type of joint disorder in which one experiences inflammation of one or more joints. More than 100 forms of arthritis exist with Osteoarthritis being the most common. Other types include rheumatoid arthritis, psoriatic arthritis, and related autoimmune diseases.
Attending a group Zumba session has a definite charm of its own. However, if the thought of fitting a Zumba session into your busy schedule leaves you holding your head in your hands, then Zumba DVDs are the best option for you! Ever since this Latin-inspired dance workout hit the exercise world, its popularity has increased exponentially. Numerous Zumba DVDs have been released to cater to those who cannot attend Zumba group sessions.
The story of Zumba is one of those once in a blue moon deals where someone strikes gold because of a novel and different idea they came up with on the fly. Alberto Perez accidentally created Zumba when he choreographed a spur of the moment dance to one of his Latin mix CDs, this class became such a hit that soon it was popular all over the world.
After getting done with your Zumba routine, it is very important to cool down; stretch and do easier moves in order to relax your muscles. Hence, we have compiled a list of songs that you can enjoy when you cool down! These songs will help you relax and cool down after a good day’s Zumba routine.
Even tried to learn Zumba but gave it up because you had no dancing experience? That’s alright – come follow these Zumba moves which are simple and fun. Remember there is no right or wrong step in Zumba. All you need is to learn its basics and then add up your own moves to make it your unique style.
It’s the day of all days. Cupid’s out and he’s aiming his arrows at whoever crosses his path. You’re a romantic, but the routine flowers and chocolates year after year are taking a predictable toll on the spontaneity of your relationship.
A Zumba Jammer is a person who is an expert in Zumba choreography and thus provides other Zumba Instructors with the most creative and most up-to-date choreography and guidance to allow them to spice things up a little bit, giving them that X-factor and ability to outshine in their Zumba Sessions! A Zumba Jammer receives the official authorization by Zumba Fitness, LLC in order to carry out ZIN Jam Sessions.
Who doesn’t want flat abs? But no matter how many crunches you do to tone your abs, if they are buried under layers of abdominal fat, your stomach will never look flat. This is why you need to supplement your muscle-toning routines with cardio exercises that burn belly fat to give you the perfect swimsuit body that you can flaunt with pride.