Felix Lowe On Retracing Hannibal’s March On Rome, On A Bike!
by Matt Staff | November 11, 2015

Equal parts humor and the wisdom that’ll come of hard work; Lowe’s Climbs and Punishment is a worthwhile read indeed.

Adapt to Autumn Cycling With These Tips
by Matt Staff | October 29, 2015

We want to ensure all the two-wheeled road warriors out there keep safe and sane with the changing of seasons. Regard these tips, and tricks, as your safety manual for autumn cycling this year.

Which is better: running, skipping, cycling or swimming?
by Jessica Starks | October 09, 2015

No one wants to take up an aerobic exercise if it won't give them maximum benefits, right? Everyone needs a workout that can reach their goals without any major compromise. Lucky for you, we have ...

Outdoor Cycling In Winter: Pros and Cons
by Nate Sterling | January 30, 2015

Some of us can't do without a regular dose of outdoor fitness. Many people who love cycling stash their bikes when chilly winter weather comes rolling in. But does the entry of winter really ...

5 Mood Boosting Exercises to Feel Good
by Kate McDermott | January 19, 2015

They say, “when you look good, you feel good,” but it’s more than that; the real richness of that statement is much deeper. Looking good, as great as it feels, doesn’t come close to what ...

Cycling Again - 4 Tips to Spring Back to Action
by George Ponting | February 07, 2014

Trying to cycle again? After a long break from cycling, its tough to hit your same pace. As motivating as it sounds the aches, the cramps can make you give up too soon.

Portable Meal in a Snack for Cyclists
by George Ponting | January 31, 2014

Cycling is one of the best exercises for you if you are aiming to cut down some weight or build some muscles. One can burn cycling calories easily if they consume the right kind of food and do the ...

How a Professional Cyclist Can Deal with a Burnout
by George Ponting | January 25, 2014

Cycling is one of those activities that do not just help one with weight loss and fitness but is often relaxing for the mind as well as the body.

Eliminate Boredom while Cycling Indoors
by George Ponting | August 28, 2013

Cycling has many benefits and is known by all. However, when doing the exercise routine at home a major obstacle is faced which is to find the motivation.

Are Cycling and Erectile Dysfunction Connected?
by George Ponting | August 26, 2013

Can cycling spoil your love life? Unfortunately, as the studies have proven it can if you – being a cyclist – don’t care of your posture while cycling and the saddle.