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Monday, May, 21st
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Body Area
Stretching exercises
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Beginner exercises
(11)
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Legs exercises
(4)
Hips exercises
(3)
Back exercises
(2)
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(2)
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(2)
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Fitness Republic
»
Exercise
» Stretching exercises
Stretching exercises
Calf Stretch - Soleous Exercise
Improve flexibility
Opposite Arm & Leg Raise Exercise
Lying Leg Rotation stretch Exercise
Use resistance bands to assit your stretch
Hamstring Stretch (standing) Exercise
Improve flexibility
Quad stretch (Standing) Exercise
Improve flexibility
Pec stretch (standing at wall) Exercise
Improve flexibility
Tricep Stretch Exercise
Improve flexibility
Shoulder-Back Stretch Exercise
Improve flexibility
Groin Stretch Exercise
A gental stretch for your inner legs
Calf Stretch - gastroc Exercise
Improve flexibility
Abdominal & Middle Back Stretch Exercise
Streches out your midsection
Pigeon stretch Exercise
Improve flexibility
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