Looking for a way to make your workouts more intense? Consider using Fitness Republic Wrist Weights. Padded with neoprene, these wrist weights 4lb are used to increase muscle tone. Unlike conventional weights, such as dumbbells or kettle bell, these adjustable hand weights leave the hands free. All you feel is the weight around your wrist.
Have a great aerobic workout not only for upper body but lower leg muscles, too. This multi-purpose adjustable wrist weights can also be used as arms, shoulders and ankle weights giving you a total body workout.
These quality wrist weights can provide a good workout for your muscles even when you're performing simple physical movements, such as walking, jumping, kicking and punching. Wrist weights allow you to move your arms and hands freely, and they provide good resistance to make your cardio workouts more effective.
Fitness Republic Wrist Weights are affordable exercise tools used to strengthen different parts of your body making them the best wrist weights as well as ideal for walking, upper-body toning and aerobics. With the help of Velcro closures, these small wrist weights are easily strapped around your wrists and guarantee a secure grip. These wearable wrist weights are used to add resistance to your routines and help intensify your workout. For extra comfort, these wrist weights are padded with neoprene.
You can use the wrist weight in many different ways to develop specific parts of your upper body. One particularly common use of wrist weights is during cardiovascular exercises. Adding weight to the wrists transforms a cardiovascular routine into a full body workout. Furthermore, wrist weights can be worn to increase calorie burning and muscle toning during daily walks and hikes, whether for recreational, practical, or weight-loss purposes.
Inspect your Wrist Weights prior to each use to ensure there are no tears, rips or abrasions in the fabric, and that the fasteners are fully functional. Do not use weights if damaged or other defects are found. Discard and replace immediately.
These work great for walking. My wife wanted to find something to give her more of a workout while she was on her walks, the weights are easily adjustable with iron sand.
doesn't have much to say, a really handy weight. you can tie it on your ankles, wrists, arms...and you can carry it as a normal weight too. I tie it on my ankle wherever I go, even at home, thought it helps burn a little more.