Which fitness tool fits into a briefcase and can be used by an entire family, improves cardiovascular fitness while toning muscles at the same time and is really fast when it comes to burning calories?! The Skipping Rope! The Fitness Republic Skipping Rope is a great addition to your general wellness and fitness program. You can use it to strengthen your heart and cardiovascular system while improving your agility. It can also be used as a stretching aid.
How does a jump rope do it? Working out with a skipping rope can be one of the most exhilarating workouts you do. It leaves you feeling energized and with a clear mind, ready for the tough obstacles you may face in athletics, exercise or may be just in your daily life. Skipping rope uses almost, if not all, the major muscles of the body in a few fluid motions.
Neoprene handles, nylon rope
Always examine the Skipping Rope before use for small nicks, tears, or punctures that may cause the band to break. If you find any flaws, discard the product and replace before performing any exercises. The Skipping Rope is not a toy, nor is it intended for use by children.
Aids in cardiovascular training, agility and muscle toning for your legs and arms.