Jumping rope is the fitness equipment that helps improve both your health and quality of life. It is the perfect way to shred fat. It is also categorized as a low impact exercise that strengthens your arms, shoulders, gluts and legs. The great thing about rope exercises is that you can control the intensity and duration of your workout almost anywhere.
What Skip Rope Offers
Featuring neoprene handles this nylon rope is a great way to improve body definition. Whether you are aiming to tone up or lose some centimeters, you can always use the fitness rope for cardiovascular and strength training. The speed jump rope not only works up your metabolism but also the legs, abs, arms and mind in a ballistic fashion – such as increasing strength, agility, speed, timing and rhythm.
- Figure Eight
- Single Jump
- Step Touch
- Double Jump
- Jumping Jack
Always examine the workout rope before use for small nicks, tears, or punctures that may cause the band to break. If you find any flaws, discard the product and replace before performing any exercises. The Skipping Rope is not a toy, nor is it intended for use by underage children.
- Benefits: Aids in cardiovascular training, agility and muscle toning for your legs and arms
- Warranty Type: Manufacturer
- Warranty: 12 months