The fitness bar helps improve postures that result in toned arms, flat abs and elongated thighs. Its non-impact, one-hour daily workout targets all major muscle groups and delivers a high level of overall fitness and with neoprene coated body bar you are sure to get a comfortable and stable grip.
The aerobic bar can help you incorporate a fat burning plan with its muscle shaping format to your exercise routine. The cardio bar exercises are different from those of conventional aerobics. Working out with the bar weight challenges your body's strength and endurance.
Enlist a person to spot for you no matter how light the workout bar may be. Even if you are only lifting a small weight, you could still injure yourself if you do not follow safety guidelines. Children should only use the Sculpting Bar under adult supervision.
I bought a 8 lb barbell a few weeks ago and I simply love it. You can add so much variety to your strength training routine with these excellent barbells. Mine shipped in excellent condition and I love the little addition of color at these ends of the barbells. I will buy another barbell very soon.
Looked all over at stores for a product like this, and then found it on fitness store. What a find. Just what I needed and I enjoy it very much.
This is a great home workout tool. I use it after my daily swims to get in some weight training. I live in a very small space (400 Sq. Ft.) and this is enough weight to give me a work out without taking up a lot of room. The padded bar and end caps help protect my floors. I really love this bar.
Very nice workout dumbbell. Nice padded bar and large rubber ends. I recommend to anyone who needs lighter weight for exercise or rehab
I got the 14 pound bar. The bar is cushioned, making it comfortable to grip throughout the workout. I was a little surprised at the girth of the bar. It is larger than I thought it would be. I wonder if someone with smaller hands would find it difficult to manage/hold on to. It also feels a bit heavier than 14 pounds. but I guess that's not so bad. Less reps :) Good purchase.
I recently purchaded the 14 bar and have been using it for various toning exercises. The bar is comfortable to hold and does not scratch up my floor. The bar is made of cast iron but covered in some kind of rubber foam. I uses for bicep curls, tricep, squats and lunges. Very versitile. i love my body bar!
I love this bar. It's compact, balanced and you can do so many exercises with it. I would recommend this bar to my family and friends.
Excellent structure & the perfect weight. Exremely versatile and have been able to use it for biceps, overhead presses, triseps and forearms work.