The Fitness Republic Resistance Band Set can be used for rehabilitation and therapy training, including resistance training for postural and muscle performance impairments and sport-specific training for functional limitations. These resistance bands come in multiple resistance levels, usually light, medium or heavy. You can further adjust the amount of resistance during exercise just by giving more or less slack on the band, as well as by combining multiple resistance exercising bands to increase the challenge. These exercise bands offer numerous workout benefits.
Tough, tear-resistant plastic
Always examine the resistance bands before use for small nicks, tears, or punctures that may cause the band to break. If you find any flaws, discard the product and replace before performing any exercises. Be sure the resistance bands are securely anchored to a sturdy object or attachment before using. Avoid exercises that involve stretching the band in such a fashion that it may snap toward the head and cause injury to the head or eyes.
Resistance training for postural impairments; Stretching exercises for muscle length impairments; Functional and sports-specific training for functional limitations.