Working out with an exercise ball? Need a better grip? The Fitness Republic medicine ball with handles is the answer to your problems. Working out on a workout ball with handles provides you with an enhanced, firm grip. The handle attached enables you to clutch on to the ball, giving you a whole new training experience. Mostly it is used for exercises that involve dynamic movement.
Some of the popular exercises and routines practiced on a workout ball with handles are:
Do not use ball if damaged or other defects are found. Discard and replace immediately. Medicine Balls are designed for indoor use only. Children should only use the ball with adult supervision.
Develops muscular strength, endurance, power and stability.