The fitness rebounder is a low-impact training equipment but provides a good cardiovascular workout, as the bouncing action quickens your pulse and works several muscle groups at once. Your heart and respiratory system works harder.
This highly stable six-legged exercise trampoline is used to execute a complete cardiovascular workout without the impact of any traditional cardio exercises. It can easily be folded in half for convenient storage and is easy to use anywhere at any given time. This makes the Fitness Republic folding Trampoline the best trampoline for a cardio workout. Rebounding exercise helps you manage and stabilize weight by improving your resting metabolic rate. Trampoline exercise is a worthy alternative to strength training in helping to reduce neck strain and injury in pilots.
Trampoline exercise, also known as rebounding, is an aerobic exercise that strengthens every part of the body. It is safe and gentle enough for everyone to benefit from, both old and young. Rebounding reduces body fat and increases the efficiency with which the body burns carbs.
Lay the folded Folding Trampoline on the floor. Grasping the upper half of the Folding Trampoline with one hand and the lower half with the other, fold the upper half down until the hinges snap into place and the trampoline lies flat. When unfolded properly with the hinges snapped down, the Folding Trampoline should lie completely flat on the ground.
The maximum load capacity for the Folding Trampoline is 265 lb or 120 kg. Do not exceed the maximum or suggested weight capacity. Inspect your trampoline prior to each use. Folding Trampolines are designed for indoor use only.
Takes a while to put together but my son is 20 months old and he goes crazy jumping on this trampoline. He jumps for about 15-20 mins every night before dinner, it's great to get out all that energy before bedtime.
easy to assembly shipped quick and my daughter is absolutely having a wonderful time on it. Glad to finally see her doing something she loves and being outdoors for some fresh air.
It's good and sturdy but I had to add padding to cover some sharp edges that tore the "protective" covering around the outside frame.
Great trampoline. Impressed by size and quality. We will see how it holds up. Was not impressed with the instructions which led to having to extra time setting it up and resetting it up.
The whole family loves this product. It was easy to set up and move around. It is very sturdy and safe. I would recommend this trampoline to anyone looking to purchase one.
This trampoline provides a bit of exercise on "off" days when I can't get out and really work out. It seems to be holding up well but I really only use it about once a week. A good value for the price paid.