Ankle weight sets create resistance for your lower body workouts. These are the best ankle weights available to assist in weight training exercises. Ankle weights can also be used for walking or running to increase the intensity. These leg weights are ideal for lower-body toning and aerobics. You can use ankle weights for strength training exercises, provided you execute the exercises in a proper manner.
Easy to adjust, close or remove these ankle weights are a perfect addition to the aerobic step exercises. Having adjustable ankle weights gives you a new sense of comfort when padded. They are easy to use and can also be worn during normal house chores benefiting your health. Incorporate these free weights into numerous exercise routines.
Inspect your Ankle Weights prior to each use to ensure there are no tears, rips or abrasions in the fabric, and that the fasteners are fully functional. Do not use weights if damaged or other defects are found. Discard and replace immediately.
I am a quadrapeligic with feeling in all 4 of my limbs. Normally I can't attach anything to my legs because they are so sensitive. These weights were so soft and comfortable that I would recommend them to anyone that is looking for ankle weights. I need to use them in my hot tub and need 5 lbs of steel bars for the leg weights. These weights would have been great but sadly would have not lasted and would have been mildewed. Anyone on dry land go for it they are very comfortable.
Comfortable fitting and stay pretty secure - I use them for V-situps, crunches, moguls and leg lifts. They stay in place and they're not uncomfortable when you need to tighten.