Ankle weight sets create resistance for your lower body workouts. These are the best ankle weights available to assist in weight training exercises. Ankle weights can also be used for walking or running to increase the intensity. These leg weights are ideal for lower-body toning and aerobics. You can use ankle weights for strength training exercises, provided you execute the exercises in a proper manner.
What Ankle Weights Offer
Easy to adjust, close or remove these ankle weights are a perfect addition to the aerobic step exercises. Having adjustable ankle weights gives you a new sense of comfort when padded. They are easy to use and can also be worn during normal house chores benefiting your health. Incorporate these free weights into numerous exercise routines.
- Leg lifts
- Bicycle crunches
- Glute kickbacks
- Side leg raises
- Leg extensions
Inspect your Ankle Weights prior to each use to ensure there are no tears, rips or abrasions in the fabric, and that the fasteners are fully functional. Do not use weights if damaged or other defects are found. Discard and replace immediately.
- Benefits: Easy to use, padded and comfortable, compact for traveling
- Warranty Type: Manufacturer
- Warranty: 12 months