Fitness Republic Aerobic Step is non-slip sturdy equipment for weight loss that comes with a textured-slip resistant top. It contributes to your health by burning fat whilst you exercise and builds cardiovascular fitness. The Aerobic stepper provides you with an elevated and adjustable solid platform to perform various aerobic exercises vital for health.
Aerobic Step offers versatility targeting your lower body such as quadriceps, hamstrings, calves, shin and glutes for definition. You can perform several exercises such as alternating lunges, step aerobics, burpee jumps, aerobic step bench and many more. There’s virtually no limit to the number of routines and exercises. Step aerobics stepper is the key to your fitness goals such as strengthening heart, lowering cholesterol and blood pressure and burning fat.
Moreover, the aerobic step risers which can be easily tailored to one’s individual needs give an edge to challenge yourself to a rigorous workout. The Aerobic Step not only improves your mood but also alleviates anxiety, depression easing tension and at the same time promoting relaxation.
To assemble the slip resistant stepper, remove all four risers from the bottom of the step. Place one riser at a time on each side of the step. Press firmly until each riser is secured. There should always be equal number of risers on each side of the step. Instructions are included with the purchase of your Aerobic Step.
The maximum load capacity for the Aerobic Step is 265 lbs or 120 kilograms. Do not exceed the maximum or suggested weight capacity. Serious injury can occur when not used properly. The Aerobic Step should only be used in its upright position. Use the Aerobic Step platform only on level surfaces. Make sure all risers are firmly secured prior to use. Do not use if risers are damaged or if the step surface is cracked. Children should only use the step under adult supervision.
This step is designed to absorb a lot of the shock of the moves, making it safer on your joints than wood. It is also sturdy and rated for up to 265 pounds. The step can be used for cardio or double as a weight bench. Additional risers help to build it up higher. Yes, it is so very much worth it for the design and technology that went into making this safe for any level exerciser. I have been using my step ever since I purchase it, and it's still going strong. It's made to last!
This step is exactly like the ones at the gym. That is the reason I bought it. I also have the smaller home model. I don't like it at all. Don't waste your money on it. This one is great!
This step is well worth the investment-- I used to try and work out on a teeny home step and it just wasn't practical--- or safe! This huge, club size step makes your workouts more effective and more enjoyable. Its sturdy and much better for your workout.
This step is a quality piece of equipment. It is sturdy and strong and can manage a large amount of weight. Also, when you are doing aerobic moves on it, it does not topple over and come apart like other steps that I have used. It also stores easily under a bed or in a closet and thus, does not clutter up your space.