Want a healthy vegetarian meal? this recipe is the answer! Serve this Omelet-styled dish which features Zucchini, Pepper and Sweet Corn Frittata as a delicious to-go health-filled breakfast!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Egg, whole, raw||6 medium|
|Spices, pepper, black||1 dash|
|Cayenne pepper||¼ tsp|
|Fresh basil||2 tbsp, chopped|
|Olive oil||2 tablespoon|
|Garlic, raw||2 clove(s)|
|Onions raw||1 medium 2-1/2" dia|
|Parsley, raw||2 tbsp|
|Zucchini squash, with skin, raw||3 medium|
|Sweet Yellow peppers||1 pepper, large 3-3/4" long, 3" dia|