Want a healthy vegetarian meal? this recipe is the answer! Serve this Omelet-styled dish which features Zucchini, Pepper and Sweet Corn Frittata as a delicious to-go health-filled breakfast!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Egg, whole, raw | 6 medium |
| Spices, pepper, black | 1 dash |
| Cayenne pepper | ¼ tsp |
| Fresh basil | 2 tbsp, chopped |
| Olive oil | 2 tablespoon |
| Garlic, raw | 2 clove(s) |
| Onions raw | 1 medium 2-1/2" dia |
| Parsley, raw | 2 tbsp |
| Zucchini squash, with skin, raw | 3 medium |
| Sweet Yellow peppers | 1 pepper, large 3-3/4" long, 3" dia |
