Veggie Sandwiches; is a good way to start your day. Now diabetics can enjoy a healthy cheese and veggie sandwich any time.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Spices, pepper, black||½ tsp, ground|
|Garlic, raw||⅓ minced tbsp|
|Spinach, raw||3 cup|
|Beets, pickled, canned||½ cup slices|
|Low sodium dill pickles||1 medium|
|Sundried tomatoes in oil||½ cup|
|Wheat bread, toasted||12 slice|
|Cheese, mozzarella, low sodium||6 slice 1 oz|