Veggie Sandwiches; is a good way to start your day. Now diabetics can enjoy a healthy cheese and veggie sandwich any time.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Spices, pepper, black | ½ tsp, ground |
| Garlic, raw | ⅓ minced tbsp |
| Spinach, raw | 3 cup |
| Beets, pickled, canned | ½ cup slices |
| Low sodium dill pickles | 1 medium |
| Sundried tomatoes in oil | ½ cup |
| Wheat bread, toasted | 12 slice |
| Cheese, mozzarella, low sodium | 6 slice 1 oz |
