Make some extra healthy breakfast this weekend for a change. Try the Vegetables with Shrimps and Eggs Recipe, a Chinese style seafood recipe that is enriched with proteins and vital nutrients. Serve with toasted bread and tomato sauce!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Egg, whole, raw | 2 medium |
| Spices, pepper, black | 1 dash |
| Palm kernel oil | 3 tablespoon |
| Raw sprouted kidney beans | 2 cup |
| Carrots, raw | 1 ½ cup grated |
| Cilantro, raw | 1 oz |
| Onions raw | 1 medium 2-1/2" dia |
| Zucchini squash, with skin, raw | 1 ½ cup, chopped |
| Shrimp, raw | 8 oz |
| Peanuts raw | ¼ cup |
| Soy sauce made from soy and wheat shoyu | 2 tbsp |
