Make some extra healthy breakfast this weekend for a change. Try the Vegetables with Shrimps and Eggs Recipe, a Chinese style seafood recipe that is enriched with proteins and vital nutrients. Serve with toasted bread and tomato sauce!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Egg, whole, raw||2 medium|
|Spices, pepper, black||1 dash|
|Palm kernel oil||3 tablespoon|
|Raw sprouted kidney beans||2 cup|
|Carrots, raw||1 ½ cup grated|
|Cilantro, raw||1 oz|
|Onions raw||1 medium 2-1/2" dia|
|Zucchini squash, with skin, raw||1 ½ cup, chopped|
|Shrimp, raw||8 oz|
|Peanuts raw||¼ cup|
|Soy sauce made from soy and wheat shoyu||2 tbsp|