Tofu Tropic Smoothie Recipe has mango, pineapple juice and tofu to make a great combination. Tofu Tropic Smoothie Recipe is an ideal low cal beverage.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Lemon peel, raw | 1 tsp |
| Lime juice, raw | ¼ cup |
| Mangos, raw | 1 ½ cup pieces |
| Silken tofu extra light | 2 slice |
