Experience the best combination of veggies and chicken in this Thai Chicken And Vegetable Stir-Fry Recipe. It is an exceptionally nourishing with low cholesterol which keep you healthy and fit!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Spices, pepper, black||1 dash|
|Oil, sunflower, linoleic less than 60%||2 tbsp|
|Chicken breast with skin, raw||2 breast, bone removed|
|Oyster sauce||2 tbsp|
|Beans, snap, green, raw||¼ lb|
|Carrots, raw||2 medium|
|Garlic, raw||1 clove(s)|
|Ginger root, raw||1 slices 1" dia|
|Spring onions||4 medium 4-1/8" long|
|Sweet Green peppers, raw||½ medium|
|Peppers, sweet, red, raw||½ medium approx 2-3/4" long, 2-1/2 dia.|
|Lemon grass, raw||1 stalk|
|Granulated sugar||⅛ tsp|