Experience the best combination of veggies and chicken in this Thai Chicken And Vegetable Stir-Fry Recipe. It is an exceptionally nourishing with low cholesterol which keep you healthy and fit!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Spices, pepper, black | 1 dash |
| Salt | 1 dash |
| Oil, sunflower, linoleic less than 60% | 2 tbsp |
| Chicken breast with skin, raw | 2 breast, bone removed |
| Oyster sauce | 2 tbsp |
| Beans, snap, green, raw | ¼ lb |
| Carrots, raw | 2 medium |
| Garlic, raw | 1 clove(s) |
| Ginger root, raw | 1 slices 1" dia |
| Spring onions | 4 medium 4-1/8" long |
| Sweet Green peppers, raw | ½ medium |
| Peppers, sweet, red, raw | ½ medium approx 2-3/4" long, 2-1/2 dia. |
| Lemon grass, raw | 1 stalk |
| Granulated sugar | ⅛ tsp |
