
Sunny Whole Wheat Currant Scones. Talk about a power breakfast. These scones are a high source of manganese, an antioxidant that also helps produce .
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Buttermilk, low fat | ¾ cup |
| Egg, white, raw | ⅛ cup |
| Butter without salt | 6 tbsp |
| Spices, nutmeg, ground | ½ tsp |
| Salt | ½ tsp |
| Currants, zante, dried | 1 cup |
| Dried walnuts | ½ cup, chopped |
| Low sodium baking powder | 2 tsp |
| Baking soda | ½ tsp |
| Granulated sugar | 8 tsp |
| Wheat flour bleached | 1 cup |
| Corn flour, whole-grain, white | 1 cup |