Lima beans and tomatoes are stewed with butter, then simmered with corn. This is fabulous with fresh summer veggies, but frozen or canned can be used.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Spices, pepper, black | ½ tsp, ground |
| Salt | ½ tsp |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt | 2 tbsp |
| Tabasco | ½ tsp |
| Lima beans, immature seeds, frozen, baby, unprepared | 1 package 10 oz |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 1 ¼ cup |
| Okra, raw | ½ cup |
| Onions raw | ½ cup, chopped |
| Tomatoes, red, raw | 2 cup, chopped or sliced |
