Lima beans and tomatoes are stewed with butter, then simmered with corn. This is fabulous with fresh summer veggies, but frozen or canned can be used.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Spices, pepper, black||½ tsp, ground|
|Margarine-like, vegetable oil spread, 60% fat, stick, with salt||2 tbsp|
|Lima beans, immature seeds, frozen, baby, unprepared||1 package 10 oz|
|Corn, sweet, yellow, canned, whole kernel, drained solids||1 ¼ cup|
|Okra, raw||½ cup|
|Onions raw||½ cup, chopped|
|Tomatoes, red, raw||2 cup, chopped or sliced|