This quick and easy Stir-Fried Oyster With Tofu is perfect when you are in a mood of having a light lunch. It has balanced amount of calories and good portion of proteins. Stir-Fried Oyster With Tofu has saucy texture and can be served with rice or bread!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Oil, sunflower, linoleic less than 60% | 2 tbsp |
| Home prepared, fish stock | ⅓ cup |
| Lemon juice, raw | 2 tbsp |
| Lemon peel, raw | 1 tsp |
| Cilantro, raw | 1 oz |
| Leeks, raw | 2 cup |
| Mollusks, oyster, raw | 2 cup |
| Soy sauce made from soy and wheat shoyu | 2 tbsp |
| Tofu okara | 12 oz |
| whole grain yellow cornflour | 1 tsp |
