Stewed Creamy Apple Recipe

	Preparation Time
	10 minutes

	Cooking Time
	15 minutes

	Servings
	4 persons

Add To My Meal

A low calorie dessert, in which apples are flavored with cinnamon, and mixed with creamy yogurt for extra smoothness. Chill and serve with fresh raspberries.

Nutrition Facts

Amount per Serving

Calories 104.77 kcal

% Daily Value *

Total Fat 1.19 g: 1.8 %
Saturated Fat Content 0.64 g: 3.2 %
Cholesterol 3.68 mg: 1.2 %
Sodium 44.39 mg: 1.8 %
Total Carbohydrate: 7.3 %
Dietary Fiber 3.23 g: 12.9 %
Sugars 17.44 g: 43.6 %
Protein 3.64 g: 7.3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Low fat yogurt	1 cup 8 fl oz
Spices, cinnamon, ground	1 tsp
Apples, raw, with skin	2 ½ cup, quartered or chopped
Raspberries, raw	½ cup
Drinking tap water	2 tbsp
Honey	1 tbsp

Preparation method

Cook together the honey, cinnamon, apples and water at low heat for 15 minutes in a saucepan, while stirring occasionally. Put away from the heat and whisk until free from any lumps. Set aside to cool.
Take a large bowl, put the yogurt and stir in the apples. Then stir in the raspberries (reserve few for decoration). Spoon the mixture into 4 dishes and let chill for 1 hour.
Decorate with the reserve raspberries and mint sprig and then serve.

Fish Cakes and Vegetables ...

Here’s a quick and easy stir ...

Submitted by: dominic

Artichoke Crab Dip Recipe

Are you looking to make Recipe ...

Submitted by: will

Pan Fried Fish Recipe

This easy fried white fish ...

Submitted by: andy

Turkey Cutlets with ...

Thin cutlets turkey are perfect ...

Submitted by: andy

Golden Fruit Punch Recipe

This is a refreshing punch that ...

Submitted by: elizabethbrown

Arroz Con Salchicha recipe

This delicious Arroz Con ...

Submitted by: will

Do you like this Recipe? Help us spread the word

Print this Recipe

Search Recipe

Similar Recipes

Potato Apple Pancakes Recipe
An aromatic Potato Apple Pancakes Recipe that can be eaten alone and goes amazingly with smoked salmon and horseradish; coupled with bacon or ...

Apple Butter Bars Recipe
Treat yourself and your loved ones to a tantalizing tea with these delectable Apple Bars on the side. Bite-size and fun to enjoy, these are best ...

Applesauce Spice Cake Recipe
A must try for your next bash-scrumptious applesauce spice cake that serves a dozen people! Serve it as a tea-time snack, or pack a slice for your ...

Applesauce Pancake Recipe
A quick fix for your early morning cravings or a great addition to your brunches is our Applesauce Pancakes. Enjoy this recipe for tender fluffy, ...

Applesauce brownies Recipes
Looking for moist, soft and gooey brownies without the greasiness? That’s exactly what you get with this sweet chocolate dessert! An out of the ...

Top 5 Recipes

Black Bean Brownies
These decadent tasting brownies are rich enough to satisfy the strongest chocolate craving, yet they’re flourless, gluten-free, dairy free, low ...

Golden Fruit Punch Recipe
This is a refreshing punch that isn't as sweet as most. Make it on New year's eve party!!

Steamed Broccoli Recipe
Steamed broccoli is such a basic, go-to weeknight vegetable that it gives us the balance diet. It is really so good. Try this, even with half ...

Chicken Cutlets with Bell Pepper Recipe
Quick, easy and tasty. Chicken cutlets in a quick pan sauce with tomatoes and peppers. Great for a week-night meal as it comes together so quickly.

Niçoise Tuna Melts Recipe
This is a seriously tasty sandwich recipe. This open-face sandwich is an inspired cross between a classic tuna melt and a Niçoise salad. The ...


Name
Email
Category
Subject
Message
Are you human?	What is 19 + 2 - 1 =
	Send yourself a copy.