Spinach with Straw Mushrooms Recipe

	Preparation Time
	10 minutes

	Cooking Time
	10 minutes

	Servings
	4 persons

Add To My Meal

In this 'Spinach with Straw Mushrooms Recipe', enjoy mushrooms combined with pine nuts, onion, spinach and raisins. A healthy and nutritious low calorie recipe.

Nutrition Facts

Amount per Serving

Calories 233.95 kcal

% Daily Value *

Total Fat 17.15 g: 26.4 %
Saturated Fat Content 8.91 g: 44.5 %
Cholesterol 0.00 mg: 0 %
Sodium 942.67 mg: 39.3 %
Total Carbohydrate: 5.7 %
Dietary Fiber 6.26 g: 25.1 %
Sugars 2.15 g: 5.4 %
Protein 9.30 g: 18.6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Salt	1 dash
Palm kernel oil	3 tablespoon
Seeded raisins	2 tbsp
Garlic, raw	2 clove(s)
Onions raw	1 medium 2-1/2" dia
Spinach, raw	1 ½ bunch
Canned straw mushrooms	2 cup
Dried pine nuts	¼ cup
Soy sauce made from soy and wheat shoyu	2 tbsp

Preparation method

Wipe the spinach and then remove the long stalks, drain and then dry them; slice the garlic cloves and onion. Heat the wok and then dry-fry the pine nuts until lightly browned. Remove the nuts from the wok and set them aside.
Now heat the oil in the wok and then put the onion and garlic in the wok and stir-fry for 1 minute. Then put the spinach and mushrooms and stir-fry until the leaves have wilted. Drain any excess liquid.
Now add the raisins in the wok together with the pine nuts and soy sauce; stir-fry the mixture until thoroughly heated and well mixed.
Seasoning the 'Spinach with Straw Mushrooms Recipe' and then serve.

Fish Cakes and Vegetables ...

Here’s a quick and easy stir ...

Submitted by: dominic

Artichoke Crab Dip Recipe

Are you looking to make Recipe ...

Submitted by: will

Pan Fried Fish Recipe

This easy fried white fish ...

Submitted by: andy

Turkey Cutlets with ...

Thin cutlets turkey are perfect ...

Submitted by: andy

Golden Fruit Punch Recipe

This is a refreshing punch that ...

Submitted by: elizabethbrown

Arroz Con Salchicha recipe

This delicious Arroz Con ...

Submitted by: will

Do you like this Recipe? Help us spread the word

Print this Recipe

Search Recipe

Similar Recipes

Artichoke Stuffed Mushrooms Recipe
Want a way to uplift your day? Why not try accomplish just that with the Artichoke Stuffed Mushrooms Recipe! An appetizer that is absolutely ...

Artichoke Spinach Dip Recipe
Give a boost to your immunity and get gorgeous skin with an interesting spin on spinach artichoke dip that goes really well with crackers or a few ...

Hot Artichoke Spinach Dip Recipe
A gorgeously green heart-healthy dip which contributes essential vitamins, minerals and fiber and is low on calories; this cheesy Hot Artichoke ...

Spinach Bacon Tartlets Recipe
It is said that half the battle is one with presentation and these Spinach Bacon Tartlets will leave your guests with their jaws dropped. In terms ...

Artichoke and Spinach Dip Recipe
The Hot Spinach and Artichoke Dip will leave your taste buds hoping for more! Remember: cheese is one of the main ingredients so try not to ...

Top 5 Recipes

Black Bean Brownies
These decadent tasting brownies are rich enough to satisfy the strongest chocolate craving, yet they’re flourless, gluten-free, dairy free, low ...

Golden Fruit Punch Recipe
This is a refreshing punch that isn't as sweet as most. Make it on New year's eve party!!

Steamed Broccoli Recipe
Steamed broccoli is such a basic, go-to weeknight vegetable that it gives us the balance diet. It is really so good. Try this, even with half ...

Chicken Cutlets with Bell Pepper Recipe
Quick, easy and tasty. Chicken cutlets in a quick pan sauce with tomatoes and peppers. Great for a week-night meal as it comes together so quickly.

Niçoise Tuna Melts Recipe
This is a seriously tasty sandwich recipe. This open-face sandwich is an inspired cross between a classic tuna melt and a Niçoise salad. The ...


Name
Email
Category
Subject
Message
Are you human?	What is 19 + 1 - 6 =
	Send yourself a copy.