
Make the shortcrust pastry and then mingle up chick peas, onion, spinach and cream and will get the amazing Spinach And Chick Pea Flan.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| light whipping cream | 1 cup, whipped |
| Egg, whole, raw | 2 medium |
| Butter without salt | 3 oz |
| Spices, nutmeg, ground | ⅛ tsp |
| Spices, pepper, black | 1 dash |
| Spices, turmeric, ground | 1 tsp |
| Salt | 1 dash |
| Olive oil | 2 tablespoon |
| Garlic, raw | 2 clove(s) |
| Onions raw | 1 small |
| Spinach, raw | ¾ cup |
| Chickpeas garbanzo beans, canned | 1 cup |
| Wheat flour, white, all-purpose, enriched, calcium-fortified | ¾ cup |