Sole Goujons With Lime Mayonnaise, a highly rich recipe in proteins, is very simple and luscious recipe. Entertain your friends and family with crispy, crunchy finger-fish alongside a tangy mayonnaise dip!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Egg, whole, raw | 2 medium |
| Spices, pepper, black | 1 dash |
| Salt | 1 dash |
| Capers, canned | ⅔ tbsp, drained |
| Limes, raw | ½ fruit 2" dia |
| Canned lime juice, unsweetened | ⅓ fl oz |
| Cilantro, raw | ½ oz |
| Garlic, raw | 1 clove(s) |
| Flatfish (flounder) raw | 24 oz |
| Commercially prepared soft white bread | 2 cup, crumbs |
| Mayonnaise, low sodium, low calorie | 1 cup |
| Gherkins | ⅛ cup sliced |
