Simple Asparagus Recipe

	Preparation Time
	10 minutes

	Cooking Time
	10 minutes

	Servings
	4 persons

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Blanch the asparagus in a boiling water and then sauté them with the spices, make this Simple Asparagus Recipe, an astounding side dish for the dinner.

Nutrition Facts

Amount per Serving

Calories 33.35 kcal

% Daily Value *

Total Fat 1.27 g: 1.9 %
Saturated Fat Content 0.20 g: 1 %
Cholesterol 0.00 mg: 0 %
Sodium 293.07 mg: 12.2 %
Total Carbohydrate: 1.5 %
Dietary Fiber 2.55 g: 10.2 %
Sugars 2.19 g: 5.5 %
Protein 2.52 g: 5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Spices, pepper, black	1 dash
Salt	½ tsp
Olive oil	1 tsp
Lemon peel, raw	1 tbsp
Asparagus, raw	16 oz

Preparation method

Remove the woody ends off the asparagus; grate the lemon peel finely. Take a large pot of water; bring the water to a rolling boil. No put 0.25 tsp of the salt follow with the asparagus; cook for 3 minutes. Take a large bowl of ice water; place the asparagus into it at once.
Take a non-stick skillet; heat the oil in it. Then place the asparagus in the skillet and season it well. Let sauté for 5 minutes. Scatter over the grated lemon peel.
Transfer over the serving plates and serve Simple Asparagus Recipe at once as a side dish.

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