Shrimp Omelette Recipe

	Preparation Time
	12 minutes

	Cooking Time
	13 minutes

	Servings
	4 persons

Add To My Meal

Do your kids run away from breakfast? Try something new and healthy by making the very famous Chinese Shrimp Omelet for them, commonly known as Foo Young in China. An easy to make and quick breakfast that will for everyone to join the breakfast table!

Nutrition Facts

Amount per Serving

Calories 470.66 kcal

% Daily Value *

Total Fat 19.34 g: 29.8 %
Saturated Fat Content 3.43 g: 17.1 %
Cholesterol 566.82 mg: 188.9 %
Sodium 2,131.03 mg: 88.8 %
Total Carbohydrate: 9 %
Dietary Fiber 1.39 g: 5.6 %
Sugars 2.82 g: 7.1 %
Protein 45.02 g: 90 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Egg, whole, raw	6 medium
Salt	1 tsp
Oil, sunflower, linoleic less than 60%	3 tbsp
Leeks, raw	2 leek
White mushrooms raw	6 oz
Shrimp, raw	12 oz
Cornstarch	4 tbsp

Preparation method

Slice the mushrooms along with leeks after trimming them.
Rinse shrimps in cold running water then de-vein them, separate beansprouts from beans and reserve them. Keep them aside.
Heat oil in a large frying pan, stir-fry leeks in it for 3 minutes.
Combine corn flour and salt in a large bowl then coat shrimps in it nicely.
Put them into the wok and stir-fry for 2 minutes or until the shrimps are done.
Then add mushrooms and beansprouts, stir-fry for another 2 minutes.
Beat eggs with 3 tbsp of cold water, pour into the wok and heat through until the eggs set.
Shift omelet on a clean cutting board, cut it into quarters and serve right away!

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