The tangy Seafood Stir Fry is what you are looking for. A quick, colorful and Healthy Stir Fry with rich flavors of vegetables.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Oil, sunflower, linoleic less than 60% | 1 tbsp |
| Oyster sauce | 1 tbsp |
| Asparagus, raw | 3 ½ oz |
| Carrots, raw | 2 medium |
| Chives, raw | 1 bunch |
| Ginger root, raw | 1 slices 1" dia |
| Leeks, raw | 1 leek |
| Alaska king crab, cooked | 16 oz |
| Shrimp, cooked | 4 large |
| Soy sauce made from soy and wheat shoyu | 2 tbsp |
| Honey | ⅓ tbsp |
| Noodles, egg, cooked | 1 cup |
| Baby corns whole | 3 ½ oz |
