Black pepper and lemon seared sea scallops with roasted artichokes, pickled sea beans
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Butter without salt | 5 ½ tbsp |
| Spices, basil, dried | ½ tsp, ground |
| Lime juice, raw | ½ fl oz |
| Artichokes, globe or french, frozen, boiled, drained, without salt | 2 cup |
| Parsley, raw | 2 tbsp |
| White wine | 4 fl oz |
| Beans, black, boiled, without salt | 2 cup |
| Breaded scallops | 8 piece |
