Salmon Pineapple and Mango Recipe

	Preparation Time
	12 minutes

	Cooking Time
	16 minutes

	Servings
	4 persons

Add To My Meal

Try this Lactose and Gluten Free Salmon Pineapple and Mango Recipe with rice in your dinner and lunch.

Nutrition Facts

Amount per Serving

Calories 418.34 kcal

% Daily Value *

Total Fat 19.46 g: 29.9 %
Saturated Fat Content 4.41 g: 22 %
Cholesterol 77.86 mg: 26 %
Sodium 775.49 mg: 32.3 %
Total Carbohydrate: 10.2 %
Dietary Fiber 3.12 g: 12.5 %
Sugars 25.17 g: 62.9 %
Protein 31.29 g: 62.6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Spices, cinnamon, ground	½ tsp
Teriyaki sauce	¼ cup
Mangos, raw	1 fruit without refuse
fresh pineapple, raw	½ fruit
Ginger root, raw	¼ tsp ground
Atlantic salmon, raw	1 ¼ lb

Preparation method

Peel the mango and then cut it lengthwise into 8 pieces; peel, core and then cut the pineapple lengthwise into 8 pieces. Heat the grill coated with the cooking spray. Now put together the ginger and teriyaki sauce in a small bowl and set it aside.
Now place salmon on the rack skin side down and cook for 8 minutes. Turn the fish fillets over and cook for further 5 minutes, basting with the teriyaki sauce. Put the fillets away from the heat and then wrap them with the foil to keep them warm.
Now coat the mango and pineapple slices lightly with the cooking spray. Scatter over the cinnamon and grill for 3 minutes until tender.
Transfer to the serving plates and serve Salmon Pineapple and Mango Recipe top with rice.

Fish Cakes and Vegetables ...

Here’s a quick and easy stir ...

Submitted by: dominic

Artichoke Crab Dip Recipe

Are you looking to make Recipe ...

Submitted by: will

Pan Fried Fish Recipe

This easy fried white fish ...

Submitted by: andy

Turkey Cutlets with ...

Thin cutlets turkey are perfect ...

Submitted by: andy

Golden Fruit Punch Recipe

This is a refreshing punch that ...

Submitted by: elizabethbrown

Arroz Con Salchicha recipe

This delicious Arroz Con ...

Submitted by: will

Do you like this Recipe? Help us spread the word

Print this Recipe

Search Recipe

Similar Recipes

Sweet Potato Casserole with Bourbon and Pineapple Recipe
You will feel delighted within yourself while serving this Sweet Potato Casserole with Bourbon and Pineapple to your friends and family. The ...

Grilled Mango and Passion fruit Salsa Recipe
This simple sweet and sour salsa is delicious. The Grilled Mango and Passion fruit Salsa Recipe can be served as an appetizer or eat it as your ...

Pineapple and Macadamia Nut Salsa Recipe
This is a big hit Pineapple and Macadamia Nut Salsa, it’s sweet and tasty and good enough to help you in your hunger time. Eat and serve with proud.

Quick Salmon Recipe
Health benefits of salmon are proven, and the flavor is buttery and unique. Fresh salmon with frozen peas is sure to delight you and your guests. ...

Blue Eyed Fillet with Pineapples Recipe
This perfectly cooked fish with these fresh and exquisite vegetables is simply pleasing and delightful!

Top 5 Recipes

Black Bean Brownies
These decadent tasting brownies are rich enough to satisfy the strongest chocolate craving, yet they’re flourless, gluten-free, dairy free, low ...

Golden Fruit Punch Recipe
This is a refreshing punch that isn't as sweet as most. Make it on New year's eve party!!

Steamed Broccoli Recipe
Steamed broccoli is such a basic, go-to weeknight vegetable that it gives us the balance diet. It is really so good. Try this, even with half ...

Chicken Cutlets with Bell Pepper Recipe
Quick, easy and tasty. Chicken cutlets in a quick pan sauce with tomatoes and peppers. Great for a week-night meal as it comes together so quickly.

Niçoise Tuna Melts Recipe
This is a seriously tasty sandwich recipe. This open-face sandwich is an inspired cross between a classic tuna melt and a Niçoise salad. The ...


Name
Email
Category
Subject
Message
Are you human?	What is 18 + 7 - 7 =
	Send yourself a copy.