White beans are filled with dietary fiber and other nutrients. Good to serve this main course 'Rosemary Chicken with White Beans Recipe' at any time to your guests. A healthy meal for diabetics as well.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Spices, pepper, black | 1 dash |
| Mustard, prepared, yellow | 2 tsp |
| Fresh rosemary | 2 tbsp |
| Red wine vinegar | 2 tbsp |
| Olive oil | 5 tablespoon |
| Chicken breast with skin, raw | 4 breast, bone removed |
| Garlic, raw | 2 clove(s) |
| Onions raw | ¼ small |
| Arugula, raw | 4 cup |
| White beans canned | 2 cup |
| Kosher salt | ⅛ tsp |
