Raspberries and Passion Fruit Swirls Recipe

	Preparation Time
	10 minutes

	Cooking Time
	0 minutes

	Servings
	4 persons

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Quick enough to make within just few minutes, the Raspberries and Passion Fruit Swirls Recipe takes full marks also in attractive looks. This astounding recipe will definitely help you to impress your love ones!

Nutrition Facts

Amount per Serving

Calories 147.29 kcal

% Daily Value *

Total Fat 1.55 g: 2.4 %
Saturated Fat Content 0.74 g: 3.7 %
Cholesterol 4.54 mg: 1.5 %
Sodium 252.25 mg: 10.5 %
Total Carbohydrate: 6.4 %
Dietary Fiber 4.74 g: 19 %
Sugars 13.72 g: 34.3 %
Protein 14.93 g: 29.9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Passion Fruit juice	4 fl oz
Raspberries, raw	2 cup
Powdered sugar	2 tbsp unsifted
Cottage cheese, low fat, reduce lactose	2 cup

Preparation method

Scoop out the passion fruit pulp in a bowl with a teaspoon, put cheese and sugar then mix them.
Take a small bowl, mash the raspberries in it with a fork until their juice runs.
Take four stemmed glasses, put alternate spoonfuls of cheese mixture and raspberry pulp to create a gentle swirl effect.
Decorate with whole raspberries and a mint spring.
Serve as it is or lightly chilled.

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