A hearty, all in one salad perfect for a summer lunch or dinner. Enjoy the Salad.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Mustard, prepared, yellow||3 tsp or 1 packet|
|Skinless chicken breast, raw||1 unit yield from 1 lb chicken|
|Apples, raw, with skin||2 cup slices|
|Seedless raisins||1 cup, packed|
|Onions raw||2 medium 2-1/2" dia|
|Almonds||¼ cup, slivered|
|Macaroni, whole wheat, dry||2 ½ cup elbow shaped|