
A hearty, all in one salad perfect for a summer lunch or dinner. Enjoy the Salad.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Mustard, prepared, yellow | 3 tsp or 1 packet |
| Skinless chicken breast, raw | 1 unit yield from 1 lb chicken |
| Apples, raw, with skin | 2 cup slices |
| Seedless raisins | 1 cup, packed |
| Onions raw | 2 medium 2-1/2" dia |
| Almonds | ¼ cup, slivered |
| Honey | 2 tbsp |
| Macaroni, whole wheat, dry | 2 ½ cup elbow shaped |