Soups are a must in winters and so is this rich and spicy Pumpkin Soup. You can easily substitute the butternut squash instead of pumpkin in this classic American Pumpkin Soup Recipe for a variation.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Whole milk with added vitamin D | 1 ¼ cup |
| Butter without salt | 3 tbsp |
| Spices, bay leaf | 2 whole |
| Spices, pepper, black | 1 dash |
| Salt | 1 dash |
| Vegetable chicken soup, low sodium | 3 ½ cup |
| Lemon juice, raw | 1 tbsp |
| Garlic, raw | 1 clove(s) |
| Ginger root, raw | ½ tsp ground |
| Onions raw | 1 medium 2-1/2" dia |
| Pumpkin, raw | 2 ½ cup 1" cubes |
