Soups are a must in winters and so is this rich and spicy Pumpkin Soup. You can easily substitute the butternut squash instead of pumpkin in this classic American Pumpkin Soup Recipe for a variation.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Whole milk with added vitamin D||1 ¼ cup|
|Butter without salt||3 tbsp|
|Spices, bay leaf||2 whole|
|Spices, pepper, black||1 dash|
|Vegetable chicken soup, low sodium||3 ½ cup|
|Lemon juice, raw||1 tbsp|
|Garlic, raw||1 clove(s)|
|Ginger root, raw||½ tsp ground|
|Onions raw||1 medium 2-1/2" dia|
|Pumpkin, raw||2 ½ cup 1" cubes|