Poached Pears Recipe

	Preparation Time
	10 minutes

	Cooking Time
	40 minutes

	Servings
	4 persons

Add To My Meal

Poached Pears are full of flavor and as well as nutritious.

Nutrition Facts

Amount per Serving

Calories 264.26 kcal

% Daily Value *

Total Fat 5.09 g: 7.8 %
Saturated Fat Content 3.00 g: 15 %
Cholesterol 15.57 mg: 5.2 %
Sodium 24.90 mg: 1 %
Total Carbohydrate: 14.3 %
Dietary Fiber 5.90 g: 23.6 %
Sugars 26.61 g: 66.5 %
Protein 2.21 g: 4.4 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Low fat sour cream	⅔ cup
Spices, cinnamon, ground	1 tsp
Black currants, raw	5 oz
Lemon peel, raw	⅛ tsp
Orange peel, raw	⅛ tsp
Pears, raw	4 medium
Red wine	10 fl oz
Drinking tap water	1 ¼ cup 8 fl oz
Honey	2 tbsp
cinnamon sticks	2 sticks 2 inch piece

Preparation method

In a saucepan, combine cinnamon sticks, wine, orange and lemon peel, black currants and water and bring to boil.
Wipe and peel the pears, then add in a saucepan, cover and let simmer gently for 40 minutes until cooked through but not mushy.
Remove pears and place in a serving dish. Put the poaching liquid to a rolling boil and let simmer until it is reduced by half and become thick and syrupy. Ladle over the pears and let them cool.
At the same time, put together sour cream, cinnamon and honey and set aside to allow the flavors to develop.
Serve the pears with the cinnamon sauce at room temperature.

Fish Cakes and Vegetables ...

Here’s a quick and easy stir ...

Submitted by: dominic

Artichoke Crab Dip Recipe

Are you looking to make Recipe ...

Submitted by: will

Pan Fried Fish Recipe

This easy fried white fish ...

Submitted by: andy

Turkey Cutlets with ...

Thin cutlets turkey are perfect ...

Submitted by: andy

Golden Fruit Punch Recipe

This is a refreshing punch that ...

Submitted by: elizabethbrown

Arroz Con Salchicha recipe

This delicious Arroz Con ...

Submitted by: will

Do you like this Recipe? Help us spread the word

Print this Recipe

Search Recipe

Similar Recipes

Simple Poached Eggs Recipe
As they say, 'have breakfast like a king', Simple Poached Eggs is just the right kind of breakfast that makes your morning happier and healthier. ...

Poached Salmon Recipe
Lightly seasoned Poached Salmon Recipe can be served over fresh green beans in this high protein dinner. Make your day good with having this Easy ...

Pineapple Pears Recipe
Pear halves, filled with rolled oats, pineapple and nuts; Pineapple Pears Recipe is what you are looking for.

Poached Fish with Sauce Recipe
Poached Fish with Sauce is a low calorie fish recipe that goes great with the boiled rice. This is a gluten free recipe also.

Ginger Poached Pears Recipe
'Ginger Poached Pears Recipe' is a very economical dessert that you make with only four ingredients. So whenever the pears are in the season, this ...

Top 5 Recipes

Black Bean Brownies
These decadent tasting brownies are rich enough to satisfy the strongest chocolate craving, yet they’re flourless, gluten-free, dairy free, low ...

Golden Fruit Punch Recipe
This is a refreshing punch that isn't as sweet as most. Make it on New year's eve party!!

Steamed Broccoli Recipe
Steamed broccoli is such a basic, go-to weeknight vegetable that it gives us the balance diet. It is really so good. Try this, even with half ...

Chicken Cutlets with Bell Pepper Recipe
Quick, easy and tasty. Chicken cutlets in a quick pan sauce with tomatoes and peppers. Great for a week-night meal as it comes together so quickly.

Niçoise Tuna Melts Recipe
This is a seriously tasty sandwich recipe. This open-face sandwich is an inspired cross between a classic tuna melt and a Niçoise salad. The ...


Name
Email
Category
Subject
Message
Are you human?	What is 19 + 3 - 1 =
	Send yourself a copy.