Pesto Sauce Recipe

	Preparation Time
	10 minutes

	Cooking Time
	0 minutes

	Yield
	Make about 150 ml

Add To My Meal

A delicious Pesto Sauce Recipe that make in just 10 minutes without cooking. Have this pesto sauce with fresh vegetable sticks as a low calorie snack.

Nutrition Facts

Amount per Serving

Calories 5.61 kcal per ml

% Daily Value *

Total Fat 0.60 g: 0.9 %
Saturated Fat Content 0.08 g: 0.4 %
Cholesterol 0.06 mg: 0 %
Sodium 2.08 mg: 0.1 %
Total Carbohydrate: 0 %
Dietary Fiber 0.01 g: 0 %
Sugars 0.01 g: 0 %
Protein 0.06 g: 0.1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Cheese, parmesan, grated	2 tbsp
Spices, pepper, black	1 dash
Fresh basil	1 oz
Salt	1 dash
Olive oil	5 tablespoon
Garlic, raw	1 clove(s)
Dried pine nuts	1 oz 167 kernels

Preparation method

Crush the garlic clove. In a liquidizer, Put nuts, garlic and basil and process until fairly smooth. Lightly beat into the oil and then stir in the cheese.
Taste the seasoning and adjust to your taste.

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