This dish is high in protein and kids will love it the most and you can also use it as a side dish depends as you desire.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Cheese, parmesan, grated||1 oz|
|Egg, whole, raw||1 large|
|Spices, pepper, black||⅛ dash|
|Olive oil||3 tablespoon|
|Grass-fed beef ground, raw||1 ¼ lb|
|Bread crumbs, dry||¼ cup|
|Couscous, dry||1 cup|
|Kosher salt||⅛ tsp|