Papaya and Avocado Salad

	Preparation Time
	10 minutes

	Cooking Time
	0 minutes

	Servings
	4 persons

Add To My Meal

Papaya and Avocado Salad Recipe is a very colorful, tasteful and exceptionally nourishing recipe specially for the summers. It is appetizing and just so delicious that it will leave everyone begging for seconds!

Nutrition Facts

Amount per Serving

Calories 238.95 kcal

% Daily Value *

Total Fat 14.19 g: 21.8 %
Saturated Fat Content 2.05 g: 10.3 %
Cholesterol 0.00 mg: 0 %
Sodium 57.47 mg: 2.4 %
Total Carbohydrate: 9.9 %
Dietary Fiber 5.20 g: 20.8 %
Sugars 20.89 g: 52.2 %
Protein 2.12 g: 4.2 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Spices, pepper, black	1 dash
Salt	1 dash
Olive oil	4 tablespoon
Lemon juice, raw	2 tbsp
Orange(s)	1 large 3-1/16" dia
Papayas, raw	1 fruit, large
Butterhead lettuce, raw	1 head 5" dia
Onions raw	1 small

Preparation method

Peel the papaya and cut in half lengthways then scoop out its seeds, reserve 1 tsp of seeds.
Cut the halves into 8 slices. Half the avocados and then remove stones.
Peel the skin off, thickly slice each avocado half; peel the orange and cut out its segments. Slice the onion thinly and separate its rings.
For dressing, in a bowl, combine lemon juice, oil and seasoning then mix well.
Stir in the 1 tsp papaya seeds.
Gather the salad on four serving plates.
Arrange alternate slices of papaya and avocado, then an orange and a lettuce leave topped with onion rings.
Drizzle the dressing over it. Serve immediately.

Fish Cakes and Vegetables ...

Here’s a quick and easy stir ...

Submitted by: dominic

Artichoke Crab Dip Recipe

Are you looking to make Recipe ...

Submitted by: will

Pan Fried Fish Recipe

This easy fried white fish ...

Submitted by: andy

Turkey Cutlets with ...

Thin cutlets turkey are perfect ...

Submitted by: andy

Golden Fruit Punch Recipe

This is a refreshing punch that ...

Submitted by: elizabethbrown

Arroz Con Salchicha recipe

This delicious Arroz Con ...

Submitted by: will

Do you like this Recipe? Help us spread the word

Print this Recipe

Search Recipe

Similar Recipes

Artichoke Pasta Salad Recipe
This Artichoke Pasta Salad is a healthy entry in your meal or just have it any time as an appetizer.

Avocado Feta Salsa Recipe
The Avocado Feta Salad provides you with all the zing you could possible want. A fresh mix which tastes absolutely beautiful in a tortilla!

Apple Cranberry Salad Recipe
Add cranberries and apples to your diet today and enjoy delicious crunchy goodness in a chilled salad! Enjoy this refreshing Apple Cranberry Salad ...

Apple Walnut Salad Recipe
Talk about refreshing! This Apple Walnut Salad Recipe provides a pack full of mint alongside the wholesome goodness of walnuts and apples.

Apple Salad Recipe
The Apple Salad Recipe is amongst the most nutritious. What with its wholesome goodness thanks to Omega-3 laden walnuts and fiber-dense fruit!

Top 5 Recipes

Black Bean Brownies
These decadent tasting brownies are rich enough to satisfy the strongest chocolate craving, yet they’re flourless, gluten-free, dairy free, low ...

Golden Fruit Punch Recipe
This is a refreshing punch that isn't as sweet as most. Make it on New year's eve party!!

Steamed Broccoli Recipe
Steamed broccoli is such a basic, go-to weeknight vegetable that it gives us the balance diet. It is really so good. Try this, even with half ...

Chicken Cutlets with Bell Pepper Recipe
Quick, easy and tasty. Chicken cutlets in a quick pan sauce with tomatoes and peppers. Great for a week-night meal as it comes together so quickly.

Niçoise Tuna Melts Recipe
This is a seriously tasty sandwich recipe. This open-face sandwich is an inspired cross between a classic tuna melt and a Niçoise salad. The ...


Name
Email
Category
Subject
Message
Are you human?	What is 15 + 1 - 1 =
	Send yourself a copy.