Mixed Pepper Piperade Recipe

	Preparation Time
	4 minutes

	Cooking Time
	15 minutes

	Servings
	4 persons

Add To My Meal

Its distinctive and luscious flavor will intend you to make this recipe as your ideal side dish for any main course. Always use the fresh eggs in this Italian Mixed Pepper Piperade Recipe.

Nutrition Facts

Amount per Serving

Calories 171.44 kcal

% Daily Value *

Total Fat 11.83 g: 18.2 %
Saturated Fat Content 2.56 g: 12.8 %
Cholesterol 186.00 mg: 62 %
Sodium 79.41 mg: 3.3 %
Total Carbohydrate: 3.1 %
Dietary Fiber 2.47 g: 9.9 %
Sugars 5.31 g: 13.3 %
Protein 7.97 g: 15.9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Egg, whole, raw	4 large
Spices, pepper, black	1 dash
Olive oil	2 tablespoon
Garlic, raw	1 clove(s)
Onions raw	1 medium 2-1/2" dia
Sweet Green peppers, raw	1 medium
Tomatoes, red, raw	4 medium whole 2-3/5" dia

Preparation method

Chop the onion; remove the seeds of the sweet peppers and then slice them; peel and chop the tomatoes; crush the garlic clove.
Take a large frying pan and heat the oil in it and then sauté the onion gently until it becomes softened.
Then stir the sweet pepper into the onion and cook together for 5 minutes.
Then add the garlic, tomatoes and black pepper, cook for 5 minute more or until the mixture has thickened slightly.
Beat the eggs in a small bowl with 1 tbsp of water.
Ladle the egg mixture over the vegetables in the frying pan and cook for 3 minutes, or until the piperade has thickened to the consistency of lightly scrambled eggs.
Serve hot with whole meal toast.

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