A tender, flavorful, spiced meatloaf with juicy vegetables, Meatloaf with Vegetables is a complete meal in itself, having all the healthy nutrients in it!! Follow some simple instructions and prepare a healthy, royal meal for your family and friends.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Whole milk with added vitamin D | 3 fl oz |
| Egg, whole, raw | 1 large |
| Spices, pepper, black | ⅛ tsp, ground |
| Spices, pepper, white | ¼ tsp, ground |
| Salt | 1 ½ tsp |
| Beef broth, canned condensed | 1 can 10.5 oz |
| Carrots, raw | 3 cup chopped |
| White mushrooms raw | 1 cup, pieces or slices |
| Parsley, raw | 1 ¼ tbsp |
| Peas, green, raw | 1 cup |
| White potatoes, raw | 4 potato medium 2-1/4" to 3-1/4" dia |
| Ground beef raw | 1 lb |
