Mango Orange Chicken Recipe

	Preparation Time
	15 minutes

	Cooking Time
	30 minutes

	Servings
	4 persons

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Couscous and chicken, top with the lively mango and orange dressing, make this 'Mango Orange chicken Recipe' a memorable treat.

Nutrition Facts

Amount per Serving

Calories 496.70 kcal

% Daily Value *

Total Fat 13.19 g: 20.3 %
Saturated Fat Content 2.19 g: 10.9 %
Cholesterol 75.52 mg: 25.2 %
Sodium 296.61 mg: 12.4 %
Total Carbohydrate: 20.9 %
Dietary Fiber 5.48 g: 21.9 %
Sugars 25.77 g: 64.4 %
Protein 32.63 g: 65.3 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Spices, cinnamon, ground	1 tsp
Sesame seed salad dressing	¼ cup
Oil, soybean	2 tsp
Skinless chicken breast, raw	4 breast, bone and skin removed
Mangos, raw	2 fruit without refuse
Orange juice, raw	¼ cup
Cilantro, raw	1 oz
Ginger root, raw	1 tsp
Onions raw	2 tbsp chopped
Couscous, dry	1 cup

Preparation method

Peel the mango and then chop them; toast the sesame dressing. Put together the ginger and cinnamon and then scatter over the chicken breasts on both sides. Take a large skillet, heat the oil in it and then cook chicken for 7 minutes per side.
Then cook the couscous according to the package direction. Put together the mango, orange juice, sesame dressing, onion and cilantro in a bowl.
Place the couscous on a platter and then top with the chicken. Cover and set aside. Cook mango mixture in a skillet for 1 minute, stirring. Put the mixture over the chicken.
Serve 'Mango Orange chicken Recipe' at once.

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