
Loaded with the vitamin A and C; this crispy Mange tout Sauté Recipe can be a luscious side dish for any meal.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| Sesame seed salad dressing | ¼ cup |
| Olive oil | 2 tsp |
| Shallots, raw | ½ cup |
| Peppers, sweet, red, raw | 1 medium approx 2-3/4" long, 2-1/2 dia. |
| Dry roasted almonds, no salt | ¼ cup whole kernels |
| Mangetouts (snow peas) | ¾ lb |