Fresh mackerel gets enhanced with distinctively flavorful taste of tangy lemon & mustard in this scrumptious Mackerel with Mustard and Lemon Recipe. It will look more gorgeous if served with salad leaves and tomato salsa.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Butter without salt||½ cup|
|Spices, pepper, black||1 dash|
|Mustard, prepared, yellow||2 tbsp|
|Parsley, raw||2 tbsp|
|Spinach, raw||1 package 10 oz|
|Mackerel spanish, raw||4 fillet|