Protein enriched Kashmiri Coconut Fish Curry is a very famous recipe in the Indian Sub-Continent. It has a smooth, creamy texture and deliciously spicy flavor. You can replace the haddock with any firm fleshed white fish like cod. Enjoy a royal treat!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
| heavy whipping cream | 2 tbsp |
| Spices, chili powder | ½ tsp |
| Spices, coriander seed | 1 tsp |
| Spices, cumin seed | 1 tsp powdered |
| Spices, turmeric, ground | ½ tsp |
| Palm kernel oil | 2 tablespoon |
| Lemon juice, raw | 1 tbsp |
| Garlic, raw | 1 clove(s) |
| Onions raw | 2 medium 2-1/2" dia |
| Sweet Green peppers, raw | 1 medium |
| Tomatoes, red, raw | 4 medium whole 2-3/5" dia |
| Hot green chilli peppers, raw | 1 pepper |
| Almonds | 1 oz |
| Creamed coconut meat | 4 oz |
| Drinking tap water | 2 ½ cup 8 fl oz |
| Fish, haddock, raw | 24 oz |
| Wheat flour, white, all-purpose, enriched, calcium-fortified | 1 tbsp |
