Looking for some protein enriched chicken recipe that can be done in some minutes? This Chinese Honey And Soy Stir-Fried Chicken will be perfect for you. It is sweet and spicy with a nice aroma of cinnamon. Stir-fried chicken goes great with corn cob, spices and any of your favorite beans.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Spices, anise seed||¼ tsp, whole|
|Spices, cinnamon, ground||¼ tsp|
|Spices, cloves, ground||¼ tsp|
|Spices, fennel seed||¼ tsp, whole|
|Oil, sunflower, linoleic less than 60%||1 tbsp|
|Chicken thighs with skin, raw||8 thigh, bone removed|
|Raw sprouted kidney beans||2 ½ cup|
|Corn, sweet, yellow, frozen, kernels cut off cob, unprepared||1 ¼ cup|
|Garlic, raw||1 clove(s)|
|Spring onions||8 medium 4-1/8" long|
|Soy sauce made from soy and wheat shoyu||3 tbsp|