This low-fat fruity yogurt recipe is easy to make and a delight to enjoy with your loved ones. Satisfy your palette without adding to your waistline with this weight-conscious dessert.

	5 minutes		0 minutes		4 Persons

The famous Waldorf Salad, full of apples, celery, raisins and walnuts, gets a healthful makeover in with a touch of golden curry. It has nearly twice the fiber of typical versions.

	50 minutes		0 minutes		6 Persons

These easy black beans are the perfect accompaniment to any Mexican fiesta.

	10 minutes		25 minutes		8 Persons

Marinate the meat, the longer the better then enjoy the succulent Kebabs.

	20 minutes		15 minutes		6 Persons

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad.The sesame is not just to beautify the dish, its beneficial in terms of killing the bad cholesterol and brings the nutty flavor too.

	15 minutes		15 minutes		8 Persons

This Toasted Pistachio Quinoa Salad recipe is a complete vegetarian meal high in protein.

	15 minutes		25 minutes		4 Persons

Quickly cooked snap peas retain their distinctive crunch, becoming the star in this simple green salad.

	10 minutes		10 minutes		4 Persons

This lightened, garlic-infused cream sauce is perfect with tender chard. Try this creamy dish alongside broiled steak.

	10 minutes		15 minutes		4 Persons

Fresh mint adds cool, refreshing flavor to this delightful fruity salad.

	10 minutes		0 minutes		10 Persons

Raise the cabbage to something extra ordinary! This frizled cabbage recipe brings out a wonderful sweetness you never knew existed in cabbage. You can add different spices to this recipe.

	5 minutes		20 minutes		2 Persons