Ham with Mango Recipe

	Preparation Time
	5 minutes

	Cooking Time
	0 minutes

	Servings
	4 persons

Add To My Meal

You can easily substitute any fruit in this easy to make and put together in no time Ham With Mango Recipe. It is effortless and delightful dish for your appetizer and will definitely bring all your friend to the yard!

Nutrition Facts

Amount per Serving

Calories 127.50 kcal

% Daily Value *

Total Fat 2.19 g: 3.4 %
Saturated Fat Content 0.55 g: 2.8 %
Cholesterol 32.40 mg: 10.8 %
Sodium 764.05 mg: 31.8 %
Total Carbohydrate: 4.4 %
Dietary Fiber 1.35 g: 5.4 %
Sugars 11.48 g: 28.7 %
Protein 14.27 g: 28.5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Ingredients

Spices, pepper, black	1 dash
Lean ham, sliced	12 slice rectangle
Mangos, raw	1 fruit without refuse

Preparation method

Arrange the ham slices as three on each 4 individual plates in a crumpling style.
Cut the mango flashes off the stone then slice and peel it.
Arrange the mango slices in among the ham and then sprinkle over some pepper.
Garnish with parsley leaves.

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