Ham Broccoli and Rice Skillet Recipe is the best recipe for dinner and lunch having all the goodness of ham, rice and vegetables.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.
|Butter without salt||⅔ tbsp|
|Ham, honey smoked, cooked||8 ¼ oz 1 serving|
|Onions raw||½ cup, chopped|
|Broccoli flower clusters, raw||2 cup flowerets|
|Drinking tap water||1 ⅔ cup 8 fl oz|
|Brown rice, long grain, raw||¾ cup|